Any new home is not complete without a few plants to give it life, but did you know that indoor plants can improve your physical and mental health? Here are some of the many benefits of having indoor plants in your home!
Reduced Stress Levels
A study in the Journal of Physiological Anthropology found having plants in your home can help make you feel more comfortable and relaxed.
Therapeutic
Indoor plants have been shown to be beneficial to those with depression, anxiety, and even dementia.
Recover from illness
There is some science behind gifting plants when loved ones are ill. Being surrounded by plants has been found to help with pain management.
Boost your productivity
Plants have been shown to help with creativity and productivity.
Improved outlook on work
Plants give your home the office with the view of the park without the price tag.
Sharpen your Attention
Having live plants has been shown to help people be more attentive.
Improved Air Quality
The roots and soil of house plants reduce contaminants in the air. Some species shown to be most effective include bamboo palms, Boston ferns, rubber trees, spider plants, and ficus trees.
Plants will do more than add charm to your new home, they enhance your lifestyle. So while you shop for plants in your new space, keep in mind all the wonderful things they do for us!